The Ultimate Minneapolis to Des Moines Day Trip Guide (2025)
Thinking about a spontaneous adventure from the Twin Cities? While an eight-hour round trip in a single day sounds daunting, a day trip from Minneapolis to Des Moines is not only achievable but incredibly rewarding. Imagine swapping your usual routine for a day filled with golden capitol domes, world-class art, and some of the best BBQ you’ll ever taste. This guide is your step-by-step playbook for conquering the I-35 and squeezing every drop of fun out of a day in Iowa’s vibrant capital city in 2025.
Is a Day Trip from Minneapolis to Des Moines Worth It? Quick Facts
Still on the fence? This quick overview will help you decide if this epic road trip is the right fit for your travel style. Here are the essential numbers to know before you go.
| Metric | Details for Your 2025 Trip |
|---|---|
| Distance (One-Way) | ~245 miles |
| Driving Time (One-Way) | ~4 hours (without stops) |
| Estimated Round-Trip Cost | $100 – $200 per person |
| Best Time to Visit | Late Spring (May-June) & Early Fall (Sept-Oct) |
How to Get from Minneapolis to Des Moines
While there are a few ways to bridge the gap between these two Midwest hubs, only one truly makes sense for a single-day adventure. Let’s break down your options.
By Car: The Road Tripper’s Choice
For a day trip, hitting the open road in your own vehicle is the undisputed champion. It offers the flexibility and control you need to maximize your time on the ground.
- Route: The journey is a straight shot south on I-35. It’s an easy and direct drive.
- Time & Distance: Plan for approximately 4 hours and 245 miles each way. That means about 8 hours of total driving for the day.
- Pros: You’re on your own schedule, can make fun stops along the way, and it’s the most cost-effective method for a group or family.
- Cons: It’s a long day behind the wheel. Be prepared for an early start and a late return, and factor in potential rush-hour traffic when leaving or re-entering the Minneapolis metro.
Other Transportation Options (Bus & Flying)
While driving is ideal for a day trip, it’s good to know the alternatives, especially if you decide to extend your stay. Here’s how they stack up.
| Mode | Provider(s) | Travel Time (One-Way) | Average RT Cost | Best For |
|---|---|---|---|---|
| By Bus | Jefferson Lines, Greyhound | 5-6 hours | $80 – $140 | Overnight trips, budget travelers without a car. |
| By Plane | Delta | ~1 hr flight + 2-3 hrs airport time | $200 – $400+ | Business travel, weekend trips prioritizing speed over cost. |
Top 5 Attractions for a Des Moines Day Trip
With only 6-8 hours to explore, you need to be strategic. These five attractions offer the best bang for your buck (and your time), giving you a fantastic taste of what Des Moines has to offer.
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Marvel at the Iowa State Capitol
You can’t miss its stunning 23-karat gold dome shimmering on the skyline. The interior is just as impressive, with intricate architecture, grand staircases, and a mesmerizing law library that looks like something out of a movie.
- Cost: Free
- Pro Tip: Book a free guided tour online in advance for the best experience, or grab a self-guided tour map from the information desk if you’re short on time.
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Wander Through the Pappajohn Sculpture Park
An urban oasis, this 4.4-acre park is an open-air museum featuring dozens of works by world-renowned artists. It’s the perfect place to stretch your legs after the drive, get some incredible photos, and soak in the city’s creative energy.
- Cost: Free
- Pro Tip: Visit at the end of your day during the “golden hour” just before you head home. The light on the sculptures is absolutely magical.
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Explore the Historic East Village
This is where historic charm meets modern cool. The East Village is a vibrant, walkable neighborhood packed with unique boutiques, eclectic art galleries, trendy coffee shops, and some of the city’s best restaurants. It’s the perfect spot to feel the local pulse.
- Cost: Free to browse
- Pro Tip: Find a central parking spot and explore on foot. This is the best area to grab lunch and find a unique souvenir that isn’t a generic keychain.
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Find Serenity at the Greater Des Moines Botanical Garden
Escape into a lush paradise at the Botanical Garden. Its iconic geodesic dome conservatory is a tropical wonderland, making it a perfect attraction for any season. The outdoor gardens are a beautiful place for a peaceful stroll in warmer weather.
- Cost: ~$12 per adult
- Pro Tip: If you only have an hour, focus your time on the conservatory. It offers a huge impact and a warm, tropical escape even on a chilly Iowa day.
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Get Inspired at the Des Moines Art Center
A true hidden gem, the Des Moines Art Center boasts an impressive collection of modern and contemporary art. What makes it extra special is the building itself, a stunning work of art designed by world-famous architects Eliel Saarinen, I. M. Pei, and Richard Meier.
- Cost: Free
- Pro Tip: Don’t miss the outdoor sculpture wing connected to the main galleries. It’s a peaceful and often overlooked extension of the museum experience.
Sample 1-Day Des Moines Itinerary from Minneapolis
Here’s a realistic, time-based schedule to help you visualize your action-packed day. It’s a whirlwind tour designed to hit the highlights without burning you out.
- 6:00 AM: Wheels up! Depart from Minneapolis with a full tank of gas, a travel mug of coffee, and your favorite road trip playlist.
- 10:00 AM: Arrive in Des Moines. Head straight downtown and park near the Iowa State Capitol.
- 10:15 AM – 11:45 AM: Explore the stunning Iowa State Capitol building. Take a tour or wander on your own.
- 12:00 PM – 1:30 PM: Drive the short distance to the Historic East Village. Grab lunch at a local spot like Zombie Burger and take a quick stroll through the unique shops.
- 1:45 PM – 3:15 PM: Choose your afternoon adventure! Option A: Immerse yourself in the lush greenery of the Greater Des Moines Botanical Garden. Option B: Ponder modern masterpieces at the free Des Moines Art Center.
- 3:30 PM – 4:30 PM: Wind down your sightseeing with a leisurely walk through the Pappajohn Sculpture Park.
- 4:45 PM: Fuel up for the drive home. Grab a coffee or a quick, early dinner.
- 5:30 PM: Begin the 4-hour drive back to Minneapolis.
- 9:30 PM: Arrive back in Minneapolis, tired but thrilled with your day trip adventure!
Where to Eat: Best Des Moines Restaurants for a Quick Bite
You don’t have time for a three-hour meal, but you still deserve to eat well! These spots are known for delivering big flavor without a long wait.
Budget-Friendly ($)
- Fong’s Pizza: “An absolute must-try. Famous for its Crab Rangoon pizza and other Asian-inspired creations. Perfect for grabbing a unique and quick slice in the East Village.”
- B-Bop’s: “A local drive-thru institution. When you need a classic, delicious burger and fries without the fuss, B-Bop’s is the answer.”
Mid-Range & Memorable ($$)
- Zombie Burger + Drink Lab: “Gourmet burgers with creative names (like ‘They’re Coming to Get You, Barbara’) in a fun, horror-themed setting. It’s an experience as much as a meal.”
- Smokey D’s BBQ: “This nationally acclaimed BBQ joint is a short drive from downtown and is 100% worth it. The burnt ends and ribs are legendary.”
Planning Your Visit: Practical Details
A little planning goes a long way. Here’s the essential info you need for a smooth trip.
- Parking: Downtown Des Moines has plenty of metered street parking and public garages. Garages are your best bet for a day trip, often costing a flat rate of around $10 for the day. Download the ParkDSM app to easily pay for meters from your phone.
- Accessibility: Most major attractions, including the Sculpture Park, Art Center, and Botanical Garden, are wheelchair accessible. The historic Capitol building also has designated accessible entrances.
- Safety: Des Moines is a safe and welcoming city, especially in the downtown and tourist areas. As with any city, exercise standard urban precautions.
Insider Tips for a Flawless 2025 Day Trip
Follow these tips from seasoned road-trippers to make your journey even better.
- Start Early, Leave Late: We can’t stress this enough. To make the 8 hours of driving worth it, you need to maximize your time in the city. This is a 15+ hour day.
- Download Offline Maps: Cell service on I-35 can be spotty in some rural stretches between the cities. Download the route on Google Maps or Waze just in case.
- Check the Calendar: Before you go, check the Catch Des Moines events calendar. A major festival or convention could impact traffic and parking.
- Pack Smart: Bring a cooler with snacks and a reusable water bottle to save money and time. You don’t want to be hunting for a convenience store when you could be sightseeing.
- Parking Strategy: Find one central parking garage downtown and leave your car there for the day. The core attractions are surprisingly walkable or a very short drive from each other.
What to Pack for Your Day Trip
Travel light, but don’t forget the essentials for a long day of driving and exploring.
- Comfortable walking shoes (this is non-negotiable!)
- Phone charger and a portable power bank
- Reusable water bottle & road trip snacks
- Camera or smartphone for photos
- Sunscreen and sunglasses (especially for the Sculpture Park)
- A light jacket or sweater, even in summer, for air-conditioned museums
Estimated Day Trip Budget Breakdown (Per Person)
Here’s a look at what you can expect to spend. Your costs can vary widely based on your dining and activity choices.
| Item | Low-End Estimate | High-End Estimate |
|---|---|---|
| Transportation (Gas, split 2 ways) | $35 | $45 |
| Food & Drinks | $30 | $60 |
| Attractions (Free vs. Paid) | $0 | $15 |
| Souvenirs/Misc. | $10 | $30 |
| TOTAL (Per Person) | $75 | $150 |
Frequently Asked Questions (FAQ)
What is there to see between Minneapolis and Des Moines?
While the drive on I-35 is mostly scenic farmland, there are a couple of noteworthy stops to break up the journey. Just off the interstate in Ames, Iowa, you can visit the beautiful Reiman Gardens at Iowa State University. For a slight detour, head to Clear Lake, Iowa, to see the historic Surf Ballroom and pay your respects at the Buddy Holly Crash Site Memorial.
How long does it take to fly from Minneapolis to DSM?
The direct flight time from Minneapolis-St. Paul (MSP) to Des Moines (DSM) is only about one hour. However, when you factor in travel time to the airport, getting through security, and boarding, the total one-way journey realistically takes 3 to 4 hours, making it impractical for a day trip.
Is there a bus from Minneapolis to Iowa City?
Yes, companies like Jefferson Lines and Greyhound operate daily bus routes from Minneapolis to Iowa City. The trip is not direct and typically takes around 5-6 hours, making it suitable for longer stays but not for a day trip.
How much is a bus ticket from Des Moines to Cedar Rapids?
A one-way bus ticket from Des Moines to Cedar Rapids generally costs between $20 and $40. The price depends on the carrier (like Burlington Trailways) and how far in advance you purchase your ticket. The journey usually takes about 2 to 3 hours.
TLDR: Your Quick Guide to the Trip
Pressed for time? Here’s the short version. A day trip from Minneapolis to Des Moines is a long but awesome day (6 AM to 10 PM). Drive your car, as it’s the only feasible option. Once there, focus on the Iowa State Capitol, the Pappajohn Sculpture Park, and the Historic East Village. Grab a creative burger at Zombie Burger. It’s a full day, but you’ll get a great taste of Iowa’s capital for under $150.
